Weigh In record (no journal entry) for 13 March 2023
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69 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 68.64g | Prot: 46.89g | Carbs: 200.29g.
Breakfast: Fraises, Carrefour Yaourt Brassé à la Grecque, Weetabix Weetabix Banana. Dinner: Quinoa, Marque Repère Saumon Fumé, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile). Snacks/Other: Pastel de Nata, Thiriet Pain aux Raisins . more...
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Losing 3.5 kg a Week
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lauriehealthy's Weight History
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