Eine Woche nach Bochum
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107.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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3037 kcal
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Fat: 91.27g | Prot: 92.88g | Carbs: 417.09g.
Breakfast: Kellogg's Crunchy Nut, Trauben-Nuss-Müsli, Dinkel Drink. Lunch: K-Classic Chili Bohnen, Gut & Günstig Express Reis Basmati. Dinner: Gemischter Salat mit Dressing, Gut & Günstig Vital & Fit Mehrkornsandwich, Thomy Scharfer Senf, Rügenwalder Mühle Vegetarische Mühlen Würstchen. Snacks/Other: REWE Tafeltrauben, Schokonüsse, De Beukelaer Prinzenrolle (24g), Brownie. more...
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Gaining 0.2 kg a Week
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PanamaJackson's Weight History
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