Weigh In record (no journal entry) for 13 March 2023
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86.2 kg
Lost so far: 6.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 27.31g | Prot: 16.29g | Carbs: 41.11g.
Breakfast: Лаваш с Яйцом и Сыром, Кофе (из Молотых Зерен), Милка Молочный Шоколад с Фундуком. more...
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Gaining 2.1 kg a Week
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kvarcheliya irms's Weight History
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