Weigh In record (no journal entry) for 13 March 2023
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62 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 66.90g | Prot: 70.70g | Carbs: 154.21g.
Breakfast: Sate Ayam, Bihun Goreng, Pangsit Goreng. Lunch: Morin Selai Cokelat Kacang, Sari Roti Roti Tawar Gandum (2), Kerupuk Makanan Ringan, Teri Balado, Terong Balado, Ikan Asin, Tahu Goreng, Tahu Isi, Nasi Putih. Dinner: Energen Kacang Hijau, Mama Suka Delisaos Hot Lava Korean Chicken Sauce, Telur Rebus, Sidomuncul Kunyit Asam, Bihun Goreng, Pangsit Goreng, Tahu Isi. more...
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Losing 1.4 kg a Week
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Margaretha SB's Weight History
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