Weigh In record (no journal entry) for 13 March 2023
|
101.9 kg
Lost so far: 10.3 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
|
|
563 kcal
|
Fat: 33.96g | Prot: 25.51g | Carbs: 40.22g.
Breakfast: Жареный Картофель, Яичница, Салат из Свеклы с Чесноком, Нескафе Кофе с Молоком без Сахара. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Танюшка0379's Weight History
|