jppicard33's Journal, 12 Mar 23

jppicard33's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 March 2023

65 kg Lost so far: 1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2023:

2058 kcal

Fat: 104.67g | Prot: 85.34g | Carbs: 191.95g. Lunch: Pâturages Fromage Blanc 8%. Dinner: Mortadelle, Carrefour Biscottes Complètes, Pomme, Carrefour Pâté de Foie, Carrefour Pain de Campagne, Carrefour Confiture de Fraises, Herta Knacki, Carrefour Bûche de Chèvre. more...

2539 kcal

Exercise: Running - 11/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

Support

jppicard33's Weight History

View Complete History