Asra..'s Journal, 12 Mar 23

just one of my favorites

View Diet Calendar, 12 March 2023:
1752 kcal Fat: 76.38g | Prot: 101.04g | Carbs: 167.91g.   Breakfast: Atkins Endulge Chocolate Coconut Bar, Spinach , Egg, Dempster's Everything Bagel. Lunch: Black Diamond Marble Cheese, Turkey, Crackers , Cabbage . Dinner: Bolthouse Farms Mocha Cappuccino, Dempster's Whole Grain Ancient Grains Bread, Selection Solid Light Tuna (Olive Oil), Lettuce Salad with Assorted Vegetables. Snacks/Other: Great Value Mountain Trail Mix, Bananas . more...

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