Weigh In record (no journal entry) for 12 March 2023
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65.4 kg
Lost so far: 0 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 49.20g | Prot: 19.74g | Carbs: 91.21g.
Breakfast: Orange Juice, Gilda Whole Wheat Toast, Butter. Lunch: Cheetos Crunchy Flamin' Hot (Package), Subway 6" Turkey Breast. Snacks/Other: Hershey's Milk Chocolate Nuggets with Almonds. more...
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Losing 1.9 kg a Week
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