Weigh In record (no journal entry) for 20 May 2015
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61.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1875 kcal
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Fat: 67.19g | Prot: 60.59g | Carbs: 234.94g.
Breakfast: Café, Confitures et Conserves, Marque Repère Pain de Mie Complet Spécial Sandwich. Lunch: Eco + Sucre en Morceaux, Delisse Yaourt Nature 0%, Haricots Verts(Congelés), Auchan Jambon de Paris -25% de Sel. Dinner: Vin Merlot, Carte D'Or Glace Vanille, Carte D'Or Sorbet Citron, Marque Repère Frites au Four Allumettes, Auchan Saucisse de Toulouse. Snacks/Other: Cerises Douces, Lindt Lindor, Milka Chocolat Blanc, Hollywood Chewing Gum sans Sucre, Ricola Bonbon, Pomme, Lindt Champs-Elysées, Chewing-Gum (sans Sucre), Café, Thé Menthe, Tisane (Autres que la Camomille, Brassée). more...
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2109 kcal
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Exercise:
Ironing - 1 hour, Resting - 2 hours, Sleeping - 8 hours, Standing - 1 hour, Driving - 1 hour, Sitting - 2 hours, Desk Work - 8 hours, Walking (slow) - 3/kph - 1 hour. more...
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Losing 0.5 kg a Week
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