Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Startseva.tori
Journal
12 Mar 23
Startseva.tori's Journal, 12 Mar 23
Startseva.tori's Profile
|
< Previous Entry
|
Next Entry >
55,2
55.2 kg
Lost so far:
33.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 March 2023:
817 kcal
Fat: 44.68g | Prot: 28.15g | Carbs: 109.88g.
Breakfast:
Сладкий Красный Перец, Вареное Яйцо, Белый Хлеб, Авокадо Авокадо.
Lunch:
Хлебница Сэндвич с Курицей и Сыром, Фруктовая Энергия Лав, Академия Кофе Флэт Уайт.
Dinner:
Хлебница Сэндвич с Курицей и Сыром.
more...
1727 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Walking (moderate) - 5/kph - 2 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Startseva.tori's Weight History
View Complete History