Weigh In record (no journal entry) for 12 March 2023
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72.7 kg
Lost so far: 1.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 22.29g | Prot: 52.95g | Carbs: 65.89g.
Lunch: Nudeln (Gekocht), Ei, Eiklar. Dinner: Berger Bratschinken, New Lifestyle Frischkäse Kren, Wasa Roggen Dünn, Garten Krone Silberzwiebeln. Snacks/Other: Crane Protein Topfencreme. more...
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Losing 0.8 kg a Week
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gudrun scharf's Weight History
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