Weigh In record (no journal entry) for 12 March 2023
|
109.2 kg
Lost so far: 12.1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
954 kcal
|
Fat: 50.05g | Prot: 32.70g | Carbs: 90.31g.
Breakfast: Kinder Pingui Клубника, Нектарины, Кофе, Елизавета Хлебцы Вафельные Пшеничные с Отрубями, Bonjour Конфета, Alpen Gold Молочный Шоколад с Фундуком и Изюмом, Natura Сыр Сливочный 45%, Вареное Яйцо. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andrey88shark's Weight History
|