andrey88shark's Journal, 12 Mar 23

Weigh In record (no journal entry) for 12 March 2023
109.2 kg Lost so far: 12.1 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2023:
954 kcal Fat: 50.05g | Prot: 32.70g | Carbs: 90.31g.   Breakfast: Kinder Pingui Клубника, Нектарины, Кофе, Елизавета Хлебцы Вафельные Пшеничные с Отрубями, Bonjour Конфета, Alpen Gold Молочный Шоколад с Фундуком и Изюмом, Natura Сыр Сливочный 45%, Вареное Яйцо. more...
Gaining 1.3 kg a Week

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andrey88shark's Weight History


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