Weigh In record (no journal entry) for 12 March 2023
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96.7 kg
Lost so far: 8.6 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 21.02g | Prot: 88.87g | Carbs: 248.15g.
Breakfast: Coop Qualité & Prix Multivitaminsaft, M-Budget Erdbeeren Konfitüre, Coop Qualité & Prix Bündnerfleisch, Coop Butterzopf, Coop Landbrötli. Dinner: Coop Gehackte Tomaten, SPAR Tortilla Wraps Original, Tomaten, Eisbergsalat, Rote Paprika, Coop Poulet. Snacks/Other: Milbona High Protein Pudding Schoko, Roland Salzstangen, Haribo Gummibärchen. more...
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Losing 0.4 kg a Week
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SelinaMei's Weight History
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