Weigh In record (no journal entry) for 12 March 2023
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83.3 kg
Lost so far: 3.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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276 kcal
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Fat: 5.60g | Prot: 8.53g | Carbs: 43.59g.
Breakfast: DM Früchte Porridge, Kaffee. more...
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Gaining 0.0 kg a Week
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Gaensebluhme's Weight History
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