Weigh In record (no journal entry) for 12 March 2023
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101.9 kg
Lost so far: 5.6 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 71.47g | Prot: 56.35g | Carbs: 117.84g.
Breakfast: Красный Пищевик Пастила Яблочная, Васильки Мачанка с Курицей и Блинами. Lunch: Огурец (с Кожурой), Карп Жареный. Dinner: Яблоко Зеленое. Snacks/Other: Груша, Банан. more...
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Losing 1.4 kg a Week
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baranlena8's Weight History
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