Weigh In record (no journal entry) for 11 March 2023
|
82.5 kg
Lost so far: 21.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1933 kcal
|
Fat: 96.16g | Prot: 106.45g | Carbs: 170.09g.
Breakfast: Banana, Coconut Vegetable Oil , Mango, Natural Cheese, Corn Tortillas . Lunch: Cupcake with Icing, Avocado, Black Beans (Mature Seeds, with Salt, Cooked, Boiled) , Mission Tortilla de Harina Burritos, Corn Tortillas , Pork. Dinner: Apple. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreselias.fr's Weight History
|