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Cubinhos de whey
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1497 kcal
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Fat: 52.87g | Prot: 119.93g | Carbs: 130.57g.
Breakfast: Figos, Wickbold Pão Australiano Integral, Tirolez Creme de Ricota Light, Mel, Ovo. Lunch: Macarrão, Molho Pesto, Contra-filé. Dinner: Pão Caseiro, Tirolez Creme de Ricota Light, Cebola Roxa, Contra-filé, Queijo Cheddar. Snacks/Other: Nestlé Leite Ninho Levinho, Dux Whey Protein Concentrado . more...
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 Comments
11 Mar 23 by member: joycedaysw
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11 Mar 23 by member: wasj30
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11 Mar 23 by member: katliz-
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200ml de whey de morango + 1 scoop de whey, congelei em forma de gelo
11 Mar 23 by member: lariiibm
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Bati no mixer pra misturar bem
11 Mar 23 by member: lariiibm
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11 Mar 23 by member: wasj30
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13 Mar 23 by member: katliz-
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lariiibm's Weight History
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