Asra..'s Journal, 11 Mar 23


View Diet Calendar, 11 March 2023:
1583 kcal Fat: 61.04g | Prot: 81.89g | Carbs: 181.83g.   Breakfast: Oranges , Dempster's Whole Grain Ancient Grains Bread, Spinach , Egg, President's Choice Breakfast Sausage. Lunch: Great Value Mountain Trail Mix, Lettuce Salad with Assorted Vegetables, Chicken Breast, Apples . Dinner: Chocolate Chip Cookie (Home Recipe or Purchased), Subway Sweet Onion Chicken Teriyaki Rice Bowl . Snacks/Other: Cream (Half & Half) , Great Value Almond Milk Chocolate. more...

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