Weigh In record (no journal entry) for 11 March 2023
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60 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1719 kcal
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Fat: 106.71g | Prot: 99.17g | Carbs: 84.98g.
Breakfast: Чай, Волжаночка Сырок Творожный с Ванилином 17%, Простоквашино Сметана 15%. Lunch: Лаваш Армянский, Шашлык из Свинины. Dinner: Шармель Зефир в Шоколаде Классический, Чай. more...
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Losing 0.0 kg a Week
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oshepitok's Weight History
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