lariiibm's Journal, 11 Mar 23


View Diet Calendar, 11 March 2023:
1497 kcal Fat: 52.87g | Prot: 119.93g | Carbs: 130.57g.   Breakfast: Figos, Wickbold Pão Australiano Integral, Tirolez Creme de Ricota Light, Mel, Ovo. Lunch: Macarrão, Molho Pesto, Contra-filé. Dinner: Pão Caseiro, Tirolez Creme de Ricota Light, Cebola Roxa, Contra-filé, Queijo Cheddar. Snacks/Other: Nestlé Leite Ninho Levinho, Dux Whey Protein Concentrado . more...

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lariiibm's Weight History


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