Weigh In record (no journal entry) for 11 March 2023
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58.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 55.45g | Prot: 69.74g | Carbs: 146.46g.
Breakfast: Cooked Mushrooms (Fat Added in Cooking), Signature Select Shredded Coconut, Great Value Nonfat Vanilla Yogurt. Lunch: Cucumber (with Peel) , Egg, Soybeans (Mature Seeds, Steamed, Cooked) , Sargento Deli Sliced Gouda Cheese, Oroweat Country 100% Whole Wheat Bread, Whole Milk, Deli Sliced Ham. Dinner: Whole Milk, Kraft 3 Cheese Mexicana Shredded Cheese, Meat, Sour Cream, Mission 8" Flour Soft Taco (10 ct). Snacks/Other: Annie's Homegrown Lemon Drop Cookie Bites, Blue Ribbon Orange Dream. more...
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Losing 0.7 kg a Week
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supergirl147's Weight History
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