Weigh In record (no journal entry) for 11 March 2023
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65.7 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 48.01g | Prot: 26.15g | Carbs: 93.58g.
Breakfast: Butter, Gilda Whole Wheat Toast, Orange Juice. Lunch: Pizza with Meat and Vegetables. Snacks/Other: Hershey's Milk Chocolate Nuggets with Almonds. more...
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Gaining 1.3 kg a Week
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