paanee's Journal, 11 Mar 23

BodyTrace
69.6 kg Lost so far: 11.1 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2023:
1211 kcal Fat: 36.55g | Prot: 94.01g | Carbs: 142.64g.   Breakfast: Trader Joe's High Fiber Cereal, Trader Joe's Rainbow's End Trail Mix, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Quinoa (Cooked), Cooked Lentils (Fat Not Added in Cooking). Dinner: Trader Joe's Persian Cucumber, World Catch Wild Salmon, Hellmann's Light Mayonnaise, Safeway Red Baby Potatoes, Fage Total 0% Greek Yogurt. Snacks/Other: Trader Joe's The Dark Chocolate Lover's Chocolate Bar. more...
steady weight

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paanee's Weight History


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