Weigh In record (no journal entry) for 22 November 2020
|
53.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2020:
|
517 kcal
|
Fat: 26.72g | Prot: 22.15g | Carbs: 50.74g.
Breakfast: لبنة. Lunch: بيضة مسلوقة, التفاح. Dinner: مرتديلا. Snacks/Other: اليوسفي(برتقال مندرين), البرتقال. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sarah doualane's Weight History
|