Weigh In record (no journal entry) for 11 March 2023
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63.5 kg
Lost so far: 0.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 63.15g | Prot: 74.22g | Carbs: 91.21g.
Breakfast: Гречка Отварная, Яйцо Всмятку, Кофе с Молоком. Lunch: Grow Food Котлета Куриная по-Домашнему, Картофельное Пюре. Dinner: Primal Kitchen Масло Авокадо , Салат Овощной, Брокколи, Grow Food Котлета Куриная по-Домашнему. more...
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Losing 2.8 kg a Week
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vivian_j's Weight History
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