Saama faheem's Journal, 11 Mar 23

Weigh In record (no journal entry) for 11 March 2023

100.4 kg Lost so far: 1.6 kg. Still to go: 40.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2023:

715 kcal

Fat: 25.54g | Prot: 16.65g | Carbs: 106.18g. Breakfast: LU Butter Biscuits , Khichdi. more...

2604 kcal

Exercise: Aerobics - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week


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Saama faheem's Weight History