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PRISM Phase II begins today.
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1168 kcal
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Fat: 59.05g | Prot: 84.61g | Carbs: 75.70g.
Breakfast: Honeydew Melons, Pineapple, Strawberry Cream Cheese, Brown Rice Cakes. Lunch: Ranch Salad Dressing, Cucumber (with Peel), White Rice, Mushrooms, Carrots, Green String Beans, Yellow Summer Squash, Broiled or Baked Pork Chop, Roasted Broiled or Baked Chicken Breast. Dinner: Lean Ground Beef, Sour Cream, Cheddar or American Cheese (Reduced Fat, Pasteurized), Onions, Red Tomatoes, Baby Spinach. more...
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cammy610's Weight History
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