Weigh In record (no journal entry) for 10 March 2023
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85.0 kg
Lost so far: 7.1 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 31.41g | Prot: 49.77g | Carbs: 205.59g.
Breakfast: Muller Yogurt Bianco 0%, Kiwi, Prugne, Mandorle, Pfanner Spremuta di Frutta + Mandorla Acerola. Lunch: Valtellina Pizzoccheri della Valtellina, Daily Bread Pane di Segale. Dinner: Vino Bianco da Tavola, Avocado, Orogel Soia Edamame, Salmone Norvegese Affumicato, Conad Riso Basmati. more...
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Gaining 0.4 kg a Week
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lara7723's Weight History
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