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dinner serve 😋 avocado chicken burger bun : brioche protein: grilled chicken side: tatters tots deserts: moondrops grapes total hari ini 2798 kcal 😅
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2798 kcal
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Fat: 105.24g | Prot: 192.87g | Carbs: 281.66g.
Breakfast: Heavenly Blush Greek Yogurt Original, Greenfields Skimmed Milk (250ml), Avocado, Quaker Instant Oatmeal, Puro Wpro Strawberry Yogurt, Dried Chia Seeds . Lunch: Heavenly Blush Greek Yogurt Original, Sari Roti Tawar Kupas, Greenfields Skimmed Milk (250ml), Puro Wpro Strawberry Yogurt, Egg. Dinner: Tater Tots, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Grilled Chicken Breast, Brioche, Avocado, Yummy Cream Cheese. Snacks/Other: Avocado, Greenfields Skimmed Milk (250ml), Fitlife WPRO Isolate, Wel Putih Telur Pasteurized Vanila, Sunpride Pisang Single, Alfamart Buah Naga, Greenfields Skimmed Milk (250ml), Quaker Instant Oatmeal Grain, Puro WPRO Strawberry Yoghurt. more...
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 Comments
10 Mar 23 by member: tiaathiaa
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pastinyaaaaaaa 😋😋 eh lupa tulis sauce nya cream cheese + avocado
10 Mar 23 by member: nset11
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Angka 3000 baru cakeppp banggg!!! 🤭🤭🤭
10 Mar 23 by member: vie_liu
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tenang, sidah order jus detox galonan bareng bandar bakmie 🏃♂️💨💨💨
10 Mar 23 by member: nset11
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Mana mungkin 🫣🫣🫣 yg ada janjian dibawah pohon toge makan bakmie biar gak ada yg nampakkkk 🤭🤭🤭
10 Mar 23 by member: vie_liu
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🍜🍜🍜🍜🍜hadeeerrr
jus detox galonan dong
10 Mar 23 by member: Aming73
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10 Mar 23 by member: bubblewar
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resep grilled chickennya dong kak 🙏
10 Mar 23 by member: cherry1818
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kelebihan Bun ya kolori nya
11 Mar 23 by member: oncepaisal98
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Kak maaf mau tanya cara hitung kalorinya gimana ya
11 Mar 23 by member: helen_saparinggah
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koh @aming cairan itu gak boleh di bahas … banned substance 🤫
11 Mar 23 by member: nset11
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@bubble paket lengkap kita bang, biar gak gojek tengah malam 🤣
11 Mar 23 by member: nset11
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@cherry wah ini sih simple banget bumbunya, soalnya ada avocado creme cheesenya biar gak over, cuma salt, garlic bubuk, paprika bubuk, sama pepper, terus di air fryed 12 menit
11 Mar 23 by member: nset11
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@once iya nih, entah siapa yang ngajar
@helen kan pake ap ini kak, tinggal timbang semua bahan sebelum masak (ada beberapa yang ditimbang setelah masak), kalo gak ada di fs tinggal misalnya frozen good ya tinggal input saja di fa sesuai nutrition fact di bungkusnya, atau googling buat di add, gampang kok, cuma perlu terbiasa aja
11 Mar 23 by member: nset11
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11 Mar 23 by member: helen_saparinggah
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11 Mar 23 by member: helen_saparinggah
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