nezihakaraciyi's Journal, 10 Mar 23


View Diet Calendar, 10 March 2023:
495 kcal Fat: 26.02g | Prot: 23.06g | Carbs: 42.91g.   Breakfast: Sütaş Süzme Peynir, Nescafe Sade, Salatalık (Kabuklu), Haşlanmış Yumurta. Lunch: Su Böreği. Snacks/Other: Vanilyalı Gofret (Yüksek Yağ), Nescafe Nescafe Xpress Caramel. more...
1593 kcal Exercise: Apple Health - 24 hours. more...

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nezihakaraciyi's Weight History


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