Weigh In record (no journal entry) for 10 March 2023
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65.6 kg
Lost so far: 9.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 59.38g | Prot: 53.64g | Carbs: 104.18g.
Breakfast: Frutos Secos Tostados, Plátano, Café con Leche. Lunch: Hacendado Pan de Molde Blanco, Hacendado Tortilla de Patata, Carne de Pavo, Hacendado Pimientos Asados Tiras. Dinner: Aceite de Oliva, Col. more...
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Losing 4.8 kg a Week
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isabel94_10's Weight History
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