Makan siang hari ini : Telur 5 butir+ Brokoli tumis udang n wortel + Ayam gulai (ayamnya aja) ^^ stay on track ever yday !
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1482 kcal
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Fat: 73.77g | Prot: 95.12g | Carbs: 113.64g.
Breakfast: Rumah Makan Sederhana Nasi Padang. Lunch: Ikan Bawal, Sup Sayur Vegetarian (Disiapkan dengan Air), Daging Paha dan Kulit Ayam (Ayam Pedaging), Bakmi GM Pangsit Kuah. Dinner: KFC French Fries (Regular), Soda, KFC Dada Ayam. Snacks/Other: Atomy Cafe Arabica. more...
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cyndiquinn868's Weight History
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