Weigh In record (no journal entry) for 09 March 2023
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57.8 kg
Lost so far: 13.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 10.87g | Prot: 73.00g | Carbs: 28.37g.
Breakfast: Madam Jan’s 豆乳優格, 萬正生技 食在輕鬆低碳蛋白飲. Lunch: 統一 統一陽光無加糖豆奶, THE VEGAN樂維根 奶茶口味. more...
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Losing 8.4 kg a Week
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tomato77326's Weight History
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