Weigh In record (no journal entry) for 09 March 2023
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59.2 kg
Lost so far: 0 kg.
Still to go: 59.2 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 20.80g | Prot: 98.02g | Carbs: 187.10g.
Lunch: 地瓜, 雞胸肉, Peeta TakeTake 菠菜, 香蕉, 全家 茶葉蛋(全家). Dinner: 全聯 香蕉, 7-11 茶葉蛋, 大漢 嫩豆腐, 全聯 金針菇. more...
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Gaining 9.8 kg a Week
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Rex_____'s Weight History
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