Weigh In record (no journal entry) for 10 March 2023
|
76.7 kg
Lost so far: 22.5 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
980 kcal
|
Fat: 33.89g | Prot: 72.00g | Carbs: 98.81g.
Breakfast: Каждый День Молоко 1,5%, Solgar Концентрат Рыбьего Жира Омега-3, Сырник. Lunch: Каждый День Молоко 1,5%. Dinner: Каждый День Молоко 1,5%. Snacks/Other: Каждый День Молоко 1,5%. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natalakulesova648's Weight History
|