Weigh In record (no journal entry) for 10 March 2023
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74.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 13.83g | Prot: 12.12g | Carbs: 82.68g.
Breakfast: Pisang, Regal Marie. Lunch: Telur Dadar. more...
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Losing 0.1 kg a Week
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Dessy nasution's Weight History
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