Mak Tari Pengen Sehat's Journal, 10 Mar 23

udah kudu back on track
agar lebaran gak makin melebar
62.7 kg Lost so far: 6.8 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2023:
237 kcal Fat: 6.69g | Prot: 11.09g | Carbs: 32.05g.   Breakfast: Dendeng Daging Sapi, Nasi Putih. more...
Gaining 0.4 kg a Week



     
 

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Mak Tari Pengen Sehat's Weight History


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