Weigh In record (no journal entry) for 09 March 2023
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66.5 kg
Lost so far: 4.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 48.94g | Prot: 29.12g | Carbs: 187.37g.
Breakfast: Starbucks Tazo Chai Tea Latte (Tall), Sweet Cinnamon Bun, Starbucks Tazo Chai Tea Latte (Tall), Sweet Cinnamon Bun. Lunch: Lindt Lindor, Plums , Paneer, Patak's Tikka Masala Cooking Sauce, Rotini. Snacks/Other: Tim Hortons Ginger Molasses Cookie. more...
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Losing 0.2 kg a Week
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