Weigh In record (no journal entry) for 09 March 2023
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47.8 kg
Lost so far: 12.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 54.08g | Prot: 31.13g | Carbs: 175.19g.
Breakfast: Marinela Polvorones Sabor Capuccino, Concha, D'Gari Maple sin Azúcar, Svetia Endulzante sin Calorías , Nescafé Clásico, Turin Chocolate 70% Cacao. Lunch: Limón, Eva Mezcla de Hojas de Lechuga, Mazatún Lomo de Atún Aleta Amarilla en Agua, Member's Mark Arándanos, Clemente Jacques Crutones Horneados Queso y Ajo, Vegetalistos Zanahoria Rallada, Manzana Verde, Tomates. Dinner: Susalia Susalitas Flama, Isadora Frijoles Enteros Claros, Heinz Ketchup sin Azúcar, BURR Aderezo para Nachos, La Costeña Chiles Jalapeños en Escabeche, McCormick Mayonesa Light. Snacks/Other: Tomates, Lala Chocolala. more...
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Gaining 0.1 kg a Week
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Abrillovesgaga's Weight History
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