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Afiyet olsun o zaman 😆
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512 kcal
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Fat: 25.37g | Prot: 34.44g | Carbs: 37.57g.
Breakfast: Hurma. Lunch: Pişmiş Karnabahar (Pişirilirken Yağ Eklenmemiş), Mayonez, Ispanaklı Börek, Antrikot, Yumurtalı Ispanak. more...
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2937 kcal
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Exercise:
Swimming (slow) - 30 minutes, Swimming (fast) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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hilalbele_'s Weight History
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