Weigh In record (no journal entry) for 09 March 2023
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85.2 kg
Lost so far: 4.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 30.17g | Prot: 42.98g | Carbs: 192.21g.
Breakfast: Suco de Limão, Suco de Abacaxi. Lunch: Pão de Mel, Filé de Frango Grelhado, Camil Feijão Preto Cozido, Tio João Arroz Integral Cozido. Snacks/Other: Lacta Bis Xtra (45g), Salada de Frutas. more...
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Losing 2.1 kg a Week
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Mayara..'s Weight History
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