Weigh In record (no journal entry) for 09 March 2023
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61.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 58.30g | Prot: 95.23g | Carbs: 40.68g.
Breakfast: Vovó Onizia Requeijão da Vovó Onizia. Lunch: Gallo Azeite de Oliva Extra Virgem, Ovo, Polenghi Sandwich-In Sabor Cheddar Light, Aurora Lombo Cozido Defumado. Dinner: Tomates, Cebolas, Vale Fértil Azeitonas Verdes com Caroço, Imperador Palmito de Açaí em Conserva, Coxão Duro Cozido. Snacks/Other: Pasta de Amendoim, Lacta Chocolate com 60% de Cacau, Danone Yopro 15G High Protein Morango, Ameixas. more...
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Losing 1.1 kg a Week
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karinemirandola's Weight History
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