Va-lerie's Journal, 18 May 15

Weigh In record (no journal entry) for 18 May 2015
80 kg Lost so far: 0 kg.    Still to go: 20 kg.    Diet followed: Not Applicable.

View Diet Calendar, 18 May 2015:
1105 kcal Fat: 37.78g | Prot: 103.44g | Carbs: 94.26g.   Breakfast: Capuchino, Pan Tostado Multigrano, IHOP Simple & Fit Vegetable Omelette. Lunch: Ensalada de Espinacas, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Dinner: Plátano, Ensalada de Espinacas, Pechuga de Pollo. more...
2537 kcal Exercise: Spinning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Va-lerie's Weight History


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