Weigh In record (no journal entry) for 09 March 2023
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93.5 kg
Lost so far: 9.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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292 kcal
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Fat: 8.09g | Prot: 11.91g | Carbs: 42.68g.
Breakfast: Maitokahvi, Myllyn Paras Kaurapuuro, Omenat (Gala), Keitetty Kananmuna. more...
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Losing 2.1 kg a Week
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Kuunkääntäjä's Weight History
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