Weigh In record (no journal entry) for 09 March 2023
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79.8 kg
Lost so far: 7.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 19.78g | Prot: 46.76g | Carbs: 264.88g.
Breakfast: Bio Village Sirop d'érable, Bio Village Galettes 4 Céréales, Leader Price Sucre en Morceaux, Café Expresso, Kiwi. Lunch: Pomme, Sondey Galette de Maïs Bio, Leader Price Sucre en Morceaux, Nespresso Café, Bio Village Sirop d'érable, Bio Village Yaourt Nature 0%, Bio Village Ravioli aux Legumes. Dinner: Yoplait Yop Framboise, Elle & Vire Carré Frais 0%, Bio Village Sirop d'érable, Bio Village Yaourt Nature 0%, Pomme, Sondey Galette de Maïs Bio, Oeuf sur le Plat sans Matière Grasse, Liebig Velouté de Potiron. Snacks/Other: Conserves de Confiture, Bio Village Sirop d'érable, Kiwi, Danone Actimel 0%, Bio Village Galettes 4 Céréales, Café Expresso, Leader Price Sucre en Morceaux. more...
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Gaining 0.7 kg a Week
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