Weigh In record (no journal entry) for 09 March 2023
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76 kg
Lost so far: 6 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 52.21g | Prot: 52.55g | Carbs: 208.40g.
Breakfast: Beyaz Ekmek, Menemen, Ağlayan Kek. Lunch: Salçalı Makarna. more...
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Losing 4.2 kg a Week
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ezgiayaz80's Weight History
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