Weigh In record (no journal entry) for 09 March 2023
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68 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 16.57g | Prot: 16.30g | Carbs: 47.28g.
Breakfast: Tempe Goreng Tepung, Nasi Goreng. more...
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Gaining 0.1 kg a Week
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veeusman's Weight History
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