Weigh In record (no journal entry) for 05 March 2023
|
70 kg
Lost so far: 12 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
343 kcal
|
Fat: 14.35g | Prot: 30.12g | Carbs: 25.29g.
Breakfast: Яблоко, Кофе. Lunch: Горянка Сметана 25%, Fit Parad Заменитель Сахара N7, Кофе, Творог 5%. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|