Weigh In record (no journal entry) for 09 March 2023
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68.1 kg
Lost so far: 16.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 42.86g | Prot: 95.82g | Carbs: 88.16g.
Lunch: Dada Ayam (Kulit tidak Dimakan), Klean Bowl Nasi Uduk Shirataki, Udang Asam Manis. Dinner: Klean Bowl Geprek Fit (Petite). Snacks/Other: Tropicana Slim Mint Cocoa, Covita Almond Butter. more...
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Losing 2.1 kg a Week
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chikiiipum's Weight History
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