Weigh In record (no journal entry) for 08 March 2023
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66 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 47.60g | Prot: 66.14g | Carbs: 119.20g.
Breakfast: Café, Café, Apti Coco Ralado sem Açúcar, Sococo Leite de Coco Tradicional, São Braz Cuscuz de Arroz . Lunch: Sacciali Tomate em Pedaços , Repolho Verde, Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido), Arroz Branco (Cozido). Dinner: Brigadeiro Low Carb, Ovo Mexido, Heineken Cerveja Long Neck (330ml). Snacks/Other: Banana Nanica, Uniagro Nozes sem Casca , Itambé Iogurte Natural Desnatado, Morangos. more...
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583 kcal
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Exercise:
perna - 2 hours and 48 minutes, Google Fit - 21 hours and 12 minutes. more...
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Losing 14.7 kg a Week
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Danielle Feitosa's Weight History
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